Read more for everything you need to know about workouts and equipment. How specific equipment is used and the benefits of different types of training.
Parkour and Free RunningParkour is a sport that is developed from military obstacle course programs and it is very dangerous but makes a fun hobby. The name comes from the French word “parcours” meaning route.
Top 6 Health Food Stores in LondonSince the demand is so high there are a vast number of these organic stores in London so it is hard to point out which ones are the best. But here are the top 5 in the city of London.
Top 10 Gyms in LondonLondon is a great place and the possibilities of things to do are endless. Gyms in London are also improving and are becoming more enjoyable places to attend. There are many gyms in London and mentioning all of them would take ages. Here are the top ten.
Gym Free ExerciseHome gyms are normally considered a luxury but with the knowledge of what you want to achieve and the specific equipment needed for that purpose you really don’t need to break the bank.